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May 2025 - What's Happening @ LWLC: Mental Health Awareness Month

Mental Health Awareness Month

May has been the designated Mental Health Awareness Month since 1949. Every year, the theme for the month changes. For 2025, the theme is:  "Turn Awareness Into Action". The primary goals of Mental Health Awareness Month are to build public recognition about how important mental health is to the overall health and wellness of the human body.

 

The theme's goal, per the Mental Health Month Action Guide 2025, is to "transform understanding into tangible support, compassion into concrete steps, and intentions into real-world impact.". 

 
 
Image: mhanational.org
 
 
Image: traumadissociation.com 
 
 

Useful Mental Health Links

Mental Health America has free, printable handouts as well as research reports which provide a good overview of mental health. Mental Health America also develops an annual action guide.

31 Tips to Boost Your Mental Health

Short statements and relevant illustrations for each tip

2025 Mental Health Awareness Month Toolkit (SAMHSA)

Resources to help promote awareness, acceptance, and support regarding mental health issues and people experiencing said issues

Children's Mental Health Action Week Campaign 2025

This year Children's Mental Health Action Week (CMHAW) is a call to action. The campaign theme, "That's a WRAP!", focuses on Wellness, Resilience, Action, and Purpose.

May is Mental Health Awareness Month (AHA)

Links and descriptions of resources related to mental health along with dates for specific types of mental health awareness.
Mental Health Awareness Month (SAMHSA) Information along with links to resources, practitioner trainings, and federal resources.
Mental Health Awareness Month 2025 (National Council for Mental Wellbeing) Informative resources for general, women's, and teen mental health.
Mental Health Statistics and Facts (Forbes)  Along with statistics, there are links to guides, online therapy reviews, and additional readings.
National Alliance on Mental Illness  This site contains overviews of several forms of mental illnesses, treatment options, and avenues of support. There is a page for useful infographics and fact sheets.
What is Mental Health? (SAMHSA)  One-stop access to U.S. government mental health and mental health problems information.

Additional links can be found on the Stress Awareness Month page from the April 2025 What's Happening @ LWLC.

Books & eBooks

Some books and e-books in our collection related to mental health include :

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