Some topics that will be specifically focused on include relaxation techniques, the importance of a healthy diet to mental health, exercise, alcohol abuse, and how to find help and support if you or your loved one may be showing signs of a mental illness.
31 Tips to Boost Your Mental Health - Short statements and relevant illustrations for each tip.
Introduction to Gardening for Health and Wellbeing - A women's boot company's guide to how gardening is beneficial for mental health and wellbeing along with useful gardening tips and advice.
May 10 - National Children's Mental Health Awareness Day
MentalHealth.gov - One-stop access to U.S. government mental health and mental health problems information.
National Alliance on Mental Illness - This site contains overviews of several forms of mental illnesses, treatment options, and avenues of support. There is a page for useful infographics and fact sheets.
NoStigmas Project - Documenting via stories, creative works, and advocacy related to mental illness and suicide.
Presidential Proclamation - While this proclamation is from 2017, the information contained within is relevant for 2018.
Additional links can be found on the Stress Awareness Month page from the April 2018 What's Happening @ LWLC
Text ed: NF
Some books and e-books in our collection related to stress include (selections: KW, NF) :
Best Practices in School Neuropsychology by 
The Impact of Early Life Trauma on Health and Disease by 
Psychosocial Occupational Therapy by 
Recovery in Mental Illness by 
Under Pressure and Overwhelmed by 
