The theme's goal is to provide foundational knowledge about mental health & mental health conditions and information about what people can do if their mental health is a cause for concern.
31 Tips to Boost Your Mental Health - Short statements and relevant illustrations for each tip.
May is Mental Health Awareness Month (SAMHSA) - Information along with links to resources, practitioner trainings, and federal resources.
Mental Health Month (National Council for Mental Wellbeing) - Informative resources for general, women's, and teen mental health.
Mental Health Statistics (Forbes) - Along with statistics, there are links to guides, online therapy reviews, and additional readings.
MentalHealth.gov - One-stop access to U.S. government mental health and mental health problems information.
National Alliance on Mental Illness - This site contains overviews of several forms of mental illnesses, treatment options, and avenues of support. There is a page for useful infographics and fact sheets.
Additional links can be found on the Stress Awareness Month page from the April 2023 What's Happening @ LWLC.
Some books and e-books in our collection related to mental health include :