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April 2014 - What's Happening @ LWLC : Stress Awareness Month

Stress Awareness Month

Sponsored by the Health Resource Network since 1992, April is Stress Awareness Month. According to the Health Resource Network, the chief purposes of this month is "to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are prevalent in our society."
Image: (redid image in 2020 as original yutzwerkle image gone)

Website with more information:

10 Ways to Celebrate Stress Awareness Month ( - a 12-slide presentation.

April is Stress Awareness Month (Michigan State University)

April is National Stress Awareness Month: Local Resources and Tips to De-Stress (GenPsych)

Celebrate Stress Awareness Month with Low Stress Living! ( - starting article with introdictions for a healthy lifestyle quiz, a free e-course on low stress living, along with links to other articles.

Stress Awareness (U.S. Dept. of Health & Human Services) - Article and links to further resources.

Stress Management (Counseling Center - University of Illinois at Urbana-Champaign) - Definition and solutions regarding stress while in college.

Text ed: NF

Books & E-books

Some books and e-books in our collection related to stress include (selections: MH) :

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